This is

Sometimes I hate being a people pleaser

I hate saying “no” to people because I always feel guilty.

Now why do I feel so bad about telling my coworker no when he wanted to trade my mid shift for his night shift tomorrow?

However part of me doesn’t care because not only do I have a week left of working with a bunch of kids 4-6 years younger than me, but we have had the schedule for 1 1/2 weeks and if he wanted me to trade with him, he shouldn’t have told me less than 24 hours before my shift.